
'it takes 21 days to build a habit and 90 days to build a lifestyle'

CHILD-FRIENDLY
BOOTCAMP
09:30-10:30
Monday, Wednesday & Friday
£6
15:45-16:45
Tuesday & Thursday
​£6
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What better way to exercise than with your child/ren!
Come along to workout, meet like-minded people and have a great time!
BUT you don't have to be a Mum to come along!
​We will always be outside,
unless it's raining/too cold!
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REMOTE PERSONAL TRAINING
If you aren't local, I can send you weekly workouts for you to do at home, easy to follow meal plans, I'll give 24/7 support and set targets.
Prices vary so please get in touch to find out more.
1:1/SMALL GROUP
PERSONAL TRAINING
At a time to suit you.
1:1 £30 p/h
Small Group £20 each p/h
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1:1/Small Group is for those who need the next level of support or maybe just have a goal they're struggling to reach and need me to help guide and motivate. You'll get a free initial consultation, personalised workouts and continuous support.
1:1 coaching is a minimum of 3 months commitment.
Due to the bespoke nature,
there's limited availability.
Location: Bovington
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GOLDEN GIRLS
Wednesday's @ 6pm on Zoom
£5
For the over 50s.
This 40 minute low intensity, strength building class is a great way to keep fit and is for all abilities.
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Outdoor bootcamp location:
Next to tennis courts, Robertson Road, Bovington
Indoor bootcamp location:
Bovington Memorial Hall, Gouzeaucourt Road, Bovington
Unlimited incentive:
Bring/Refer a Friend
for a
FREE class!