
'it takes 21 days to build a habit and 90 days to build a lifestyle'

Hi! I'm Amelia, the founder of The 21/90 Club.
​
I'm a wife, mother, Level 2 Gym Instructor, Level 3 Personal Trainer and Level 4 Nutrition for Weight Management and Athletic Performance.
​
I set up The 21/90 Club because I’m passionate about helping people get into shape – whether you’re a new mum, beginner to exercise or a returning customer. It can be hard taking that first step, so well done, the hardest bit is over…!
​
The 21/90 Club is so much more than just a personal training business. When you become a client, you'll be part of our 'club' where you can bring your child/children to sessions, bring items to buy/sell/swap, we’ll have fun nights in/out, share healthy and delicious recipes and we’ll have monthly play dates for the children!
​
I’m so excited to meet you and welcome to The 21/90 Club!
​
Amelia x
