10 exercises in 10 minutes. 

45sec work, 15sec rest TABATA style

 

£5 per week (£1 per workout!)  

​For any ability

 

Every week-day you'll receive one of my 10 minute workout videos for you to do at whatever time of day that suits you, as many rounds as possible in the time you have available.

1 round = 10 mins, 2 rounds = 20 mins, 3 rounds = 30 mins etc

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Equipment: Dumbbells & mat

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